{"id":54947,"date":"2019-07-28T21:53:53","date_gmt":"2019-07-28T21:53:53","guid":{"rendered":"http:\/\/tuulivahtra.com\/completion-process\/"},"modified":"2026-01-18T14:41:59","modified_gmt":"2026-01-18T14:41:59","slug":"terviklikkuse-teraapia","status":"publish","type":"page","link":"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/","title":{"rendered":"Terviklikkuse teraapia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-vz-jquery&#8221; bg_image_new=&#8221;id^55018|url^http:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-protsessi-\u00fclevaade.jpg|caption^null|alt^Terviklikkuse protsessi \u00fclevaade|title^Terviklikkuse protsessi \u00fclevaade|description^Terviklikkuse protsessi \u00fclevaade&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; margin_top=&#8221;-50&#8243; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1582285224508{padding-top: 8% !important;padding-bottom: 8% !important;background-color: #000000 !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1476043981108{margin-top: 10px !important;margin-bottom: 10px !important;}&#8221;]<div class=\"ult-spacer spacer-69db783047c89\" data-id=\"69db783047c89\" data-height=\"60\" data-height-mobile=\"100\" data-height-tab=\"100\" data-height-tab-portrait=\"100\" data-height-mobile-landscape=\"100\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"ultimate-heading-87569db783047ce8\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-87569db783047ce8 uvc-5245 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-87569db783047ce8 h1'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"desktop:50px;\"}' ><h1 style=\"font-weight:bold;margin-top:20px;margin-bottom:10px;\">Terviklikkuse teraapia<\/h1><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69db783047d46\" data-id=\"69db783047d46\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;4\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Terviklikkuse protsess on efektiivne meetod, mis toob p\u00fcsivad tulemused aidates sul leida ja lahendada sinu probleemide ning valukohtade juurp\u00f5hjused. Saad tagasi oma j\u00f5u ja meelerahu, et elada t\u00e4isv\u00e4\u00e4rtuslikumat elu.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1577461954062{padding-top: 40px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1508145215317{padding-bottom: 50px !important;}&#8221;]<div id=\"ultimate-heading-881469db783047d6f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-881469db783047d6f uvc-3720 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-881469db783047d6f h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-family:&#039;Roboto&#039;;font-weight:700;margin-bottom:20px;\">Mis on Terviklikkuse teraapia?<\/h2><\/div><\/div>[vc_column_text]Kui sa soovid umbrohust lahti saada, siis on vaja see maast koos juurega v\u00e4lja t\u00f5mmata. Just seda p\u00f5him\u00f5tet j\u00e4rgib ka Terviklikkuse protsess (originaalnimega The Completion Process), mis kasutab sinu tugevaid negatiivseid emotsioone ja tundeid, et leida \u00fcles su probleemide ja ps\u00fchholoogilise valu algp\u00f5hjused. Lahendades ja tervendades \u00e4ra juurp\u00f5hjused, v\u00e4henevad v\u00f5i kaovad s\u00fcmptomid \u00fcldjuhul juba ise.<\/p>\n<p>Terviklikkuse teraapia v\u00f5imaldab sul saada teadlikumaks ja endaga toimuvat paremini m\u00f5ista. Sa saad enda jaoks ise olemas olla, pakkuda endale hoolt ja armastust. Sul on v\u00f5imalus koguda tagasi kokku oma j\u00f5ud ja elur\u00f5\u00f5m, mis valusate minevikum\u00e4lestuste k\u00e4igus kaduma l\u00e4ks. Terviklikkuse teraapia <strong>aitab sul vabaneda mineviku koormast, saada tagasi meelerahu ja tunde, et sul on v\u00f5imalik ise oma elu juhtida<\/strong>.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-fe3408684732a5c4fa820d8273906cfe.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-fe3408684732a5c4fa820d8273906cfe.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-fe3408684732a5c4fa820d8273906cfe .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-fe3408684732a5c4fa820d8273906cfe .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-fe3408684732a5c4fa820d8273906cfe alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-raamat-Teal-Swan-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-raamat-Teal-Swan-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-raamat-Teal-Swan.jpg 599w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/eravastuvott\/terviklikkuse-teraapia-raamat-teal-swan\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Terviklikkuse teraapia raamat (The Completion Process) - Teal Swan\" \/><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; seperator_shape_background=&#8221;#ffffff&#8221; bg_color_value=&#8221;#fff6f2&#8243; css=&#8221;.vc_custom_1578154280626{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-69db78304865e\" data-id=\"69db78304865e\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-207469db783048692\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-207469db783048692 uvc-2380 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-207469db783048692 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Kuidas on traumaatilised l\u00e4bielamised seotud meie t\u00e4nap\u00e4eva probleemidega?<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>K\u00f5ik inimesed on oma elus kogenud traumaatilisi s\u00fcndmuseid<\/strong>. T\u00f5en\u00e4oliselt on sullegi loogiline, et trauma tekib f\u00fc\u00fcsilisest ja vaimsest v\u00e4givallast ning s\u00f5jakoledustest. Kuid lapsep\u00f5lves v\u00f5ivad ka ratsionaalsele m\u00f5istusele mitte nii traumaatilisena n\u00e4ivad l\u00e4bielamised p\u00f5hjustada suurt emotsionaalset ja ps\u00fchholoogilist valu (n\u00e4iteks, kui sa kaotasid v\u00e4ikse lapsena suures rahvamassis oma vanemad silmist, kui sind j\u00e4eti imikuna tundideks omap\u00e4i nii\u00f6elda t\u00fchjaks nutma, kui sulle s\u00fcndis noorem \u00f5de\/vend ja sa ei saanud korraga enam sama palju t\u00e4helepanu kui varem jne).<\/p>\n<p style=\"text-align: center;\">Traumaatilises olukorras on inimese n\u00e4rvis\u00fcsteem \u00fclek\u00fcllastunud ning l\u00fclitub elluj\u00e4\u00e4misre\u017eiimi. Inimene ei suuda olla kohal sellega, mis tema sees toimub, millised aistingud on tema kehas ja milliseid emotsioone ning tundeid ta kogeb. Kui last, kelle emotsioonide reguleerimine pole veel v\u00e4lja kujunenud, ei toetata sel hetkel ja olukord ei lahene tema jaoks, siis v\u00f5ib ta endaga toimuvast nii\u00f6elda v\u00e4lja l\u00fclituda (dissotsieeruda) ja\/v\u00f5i need tunded alla suruda ning toimunu unustada. See on vajalik, et inimene j\u00e4\u00e4ks ellu, suudaks funktsioneerida ning eluga edasi liikuda. Sellises olukorras j\u00e4\u00e4b mingi osa temast \u00fcle-aktiveeritud ning abituse kogemusse aga kinni, trauma salvestub kehas ja alateadvuses ning v\u00f5ib ka aastak\u00fcmneid hiljem probleeme p\u00f5hjustada. <strong>L\u00e4bi t\u00f6\u00f6tamata ps\u00fchholoogiline trauma v\u00f5ib meie elus v\u00e4ljenduda n\u00e4iteks j\u00e4rgnevalt:<\/strong><\/p>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-69db7830486de\" data-id=\"69db7830486de\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;]<div class=\"standard-arrow bullet-top\"><ul>\n<li>\u00e4revus<\/li>\n<li>h\u00e4irivad minevikupildid<\/li>\n<li>\u00f5udusunen\u00e4od, unetus<\/li>\n<li>halvav hirm<\/li>\n<li>pidev hajevil olek<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;]<div class=\"standard-arrow bullet-top\"><ul>\n<li>s\u00f5ltuvused<\/li>\n<li>depressioon<\/li>\n<li>enese vigastamine<\/li>\n<li>krooniline valu<\/li>\n<li>ps\u00fc\u00fchikah\u00e4ired<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;]<div class=\"standard-arrow bullet-top\"><ul>\n<li>madal enesehinnang<\/li>\n<li>enda vihkamine<\/li>\n<li>kaass\u00f5ltuvus<\/li>\n<li>suhteprobleemid<\/li>\n<li>\u00fcle\u00fcldiselt valus elu<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69db7830487b2\" data-id=\"69db7830487b2\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">Lisaks nimetatud ja muudele ps\u00fchholoogilise trauma s\u00fcmptomitele, v\u00f5id sa oma igap\u00e4evas <strong>kogeda tugevaid emotsionaalseid reaktsioone ehk k\u00e4ivitusi<\/strong> (inglise keeles \u2013 <em>triggers<\/em>). K\u00e4ivitus on just kui emotsionaalne m\u00e4lupilt minevikust, mis on kontekstist v\u00e4lja v\u00f5etud. K\u00e4ivitus tuleb \u00fcles, kui sinu aju seostab praeguses hetkes toimuvat mineviku l\u00e4bielamisega. Sinus kerkivad \u00fcles samasugused emotsioonid, tunded v\u00f5i kehalised aistingud, isegi kui see ei tundu ratsionaalsele m\u00f5istusele antud olukorda arvestades \u00fcldse loogiline. N\u00e4iteks v\u00f5ib mehel tekkida tugev negatiivne reaktsioon ja \u00e4revus, kui \u00fclemus kutsub teda endaga oma kabinetti vestlema, sest temas aktiveerub m\u00e4lestus, kus isa kutsus ta teise tuppa ja karistas teda. N\u00e4iteks v\u00f5ib naine kogeda tugevat emotsionaalset reaktsiooni selle peale, kui temast m\u00f6\u00f6dub mees, kes kannab sama parf\u00fc\u00fcmi, nagu kasutas mees, kes teda lapsep\u00f5lves v\u00e4\u00e4rkohtles. N\u00e4iteks v\u00f5ib inimene minna endast v\u00e4lja, kui kuuleb teisel pool aeda koera haukumas, sest temas aktiveerub m\u00e4lestus sellest, kuidas koer teda lapsep\u00f5lves pures.\u00a0Kui oled emotsionaalselt k\u00e4ivitunud, on keeruline aru saada, et <strong>tegelikult ei pruugi sa reageerida nii tugevalt toimuvale olukorrale, vaid sinus v\u00f5ib olla \u00fcles tulnud mineviku lahenduseta j\u00e4\u00e4nud situatsioon<\/strong> ja l\u00e4bi selle v\u00f5imalus ennast tervendada ning varasemas traumas lahendus luua.<\/p>\n<p style=\"text-align: center;\">Kui sa koged ps\u00fchholoogilise trauma s\u00fcmptomeid v\u00f5i sinu elus on palju k\u00e4ivitusi, siis Terviklikkuse protsess v\u00f5ib sind nendes teemades aidata. <strong>Terviklikkuse teraapia aitab \u00fcles leida ja tervendada traumaatilised l\u00e4bielamised,<\/strong> mis sinu elu endiselt negatiivselt m\u00f5jutavad ning emotsionaalseid k\u00e4ivitusi p\u00f5hjustavad.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-69db7830487da\" data-id=\"69db7830487da\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1508145215317{padding-bottom: 50px !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-cba54b4034bcfbf062a73c6d13ae4799.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-cba54b4034bcfbf062a73c6d13ae4799.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-cba54b4034bcfbf062a73c6d13ae4799 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-cba54b4034bcfbf062a73c6d13ae4799 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-cba54b4034bcfbf062a73c6d13ae4799 alignnone  vc_custom_1763061233645 enable-bg-rollover dt-icon-bg-off\"  data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2025\/08\/Teraapia-ja-noustamine-Tallinnas-1-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2025\/08\/Teraapia-ja-noustamine-Tallinnas-1-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2025\/08\/Teraapia-ja-noustamine-Tallinnas-1.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/eravastuvott\/teraapia-ja-noustamine-tallinnas\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Teraapia, ps\u00fchholoogiline n\u00f5ustamine ja coaching Tallinnas\" \/><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243;]<div id=\"ultimate-heading-548869db783048e75\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-548869db783048e75 uvc-3378 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-548869db783048e75 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Mis toimub Terviklikkuse teraapia seansil?<\/h2><\/div><\/div>[vc_column_text]Kui see on sinu esimene kord osaleda Terviklikkuse teraapia seansil, siis esimese sammuna kasutame meditatsiooni, et luua turvaline paik sinu peas. See samm on vajalik ainult esimese seansi eel ning soovi korral saad juhendatud meditatsiooni ka kodus juba \u00e4ra teha, et seansil j\u00e4\u00e4ks rohkem aega p\u00f5hiteemadele keskendumiseks.<\/p>\n<p>Kui turvaline paik on loodud, palun ma sul r\u00e4\u00e4kida oma muredest. Kuulan, peegeldan ja k\u00fcsin lisak\u00fcsimusi. <strong>Aitan sul sinuga toimuvat m\u00f5ista ning vajadusel soovitan tegevusi endas selguse saamiseks ja probleemide lahendamiseks<\/strong>. K\u00fcsin ka natukene sinu tausta ja lapsep\u00f5lve kohta, et mul oleks parem \u00fclevaade sellest, kuidas sind toetada.<\/p>\n<p><strong>P\u00e4rast sissejuhatavat vestlust valime \u00fche teema, mida Terviklikkuse protsessiga s\u00fcgavuti vaadata<\/strong>. Palun sul sellest valu v\u00f5i rahulolematust p\u00f5hjustavast teemast l\u00e4hemalt r\u00e4\u00e4kida, mille k\u00e4igus j\u00f5uame aina s\u00fcgavamale. Aitan sul saada \u00fchendust oma tunnete ja kehaliste aistingutega ning seel\u00e4bi valu algp\u00f5hjusega. Edasi kasutame me aktiivset visualiseerimist, t\u00f6\u00f6d sisemise lapsega ja teisi tehnikaid, et olukorras lahendus luua ning kergema enesetundeni j\u00f5uda. P\u00e4rast protsessi arutame, mis toimus, ning vajadusel m\u00f5tleme l\u00e4bi ka j\u00e4rgmised tegevussammud.<\/p>\n<p>Iga seanss on individuaalne, kohandatud sinu vajadustele ja v\u00f5ib m\u00f5ningal m\u00e4\u00e4ral erineda siin kirjeldatust.\u00a0Terviklikkuse teraapia sertifitseeritud juhendajana hoian ma sulle turvalist ruumi ning juhendan, et sa tunneksid ennast kogu protsessi v\u00e4ltel toetatult.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-143469db783048eb9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-143469db783048eb9 uvc-8433 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-143469db783048eb9 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-top:40px;margin-bottom:20px;\">Oma tunnete tundmine ja kergema olekuni j\u00f5udmine<\/h2><\/div><\/div>[vc_column_text css=&#8221;&#8221;]Terviklikkuse protsessis on sul vaja saada \u00fchendust oma tunnete ning mineviku valuga, mida oled endas v\u00f5ibolla juba aastaid v\u00f5i aastak\u00fcmneid alla surunud. Need samad allasurutud ja l\u00e4bikogemata tunded j\u00e4\u00e4vad meie elus tihtipeale just kui mustrina korduma ning v\u00f5ivad tekitada nii ps\u00fc\u00fchilisi kui ka f\u00fc\u00fcsilisi vaegusi.<\/p>\n<p>Kui sa pole harjunud oma emotsioonide, tunnete ja keha tundmustega \u00fchenduses olema, v\u00f5ib minna aega rohkem kui \u00fcks seanss, enne kui sul \u00f5nnestub j\u00f5uda oma murekohtade algp\u00f5hjusteni, enda sisemaailma m\u00f5ista ja p\u00fcsivamad lahendused luua. Sel juhul juhendan ma sind alguses enda kehas toimuvaga paremat \u00fchendust looma ning liigume lahenduse suunas samm-sammu haaval. Samas tasub meeles pidada, et juba m\u00f5ningane t\u00f5eline kohaolu endaga on tervendava efektiga ja toob \u00fcldjuhul mingil m\u00e4\u00e4ral leevendust su praegustele v\u00e4ljakutsetele.<\/p>\n<p>Kui oled enda tunnete ja kehaga heas \u00fchenduses, j\u00f5uad t\u00f5en\u00e4oliselt kiiremini oma teemade algp\u00f5hjusteni ning saad need tervendada. P\u00e4rast seda muutuvad \u00fcldjuhul su tunded ja hoiak nende murekohtade osas, valu v\u00e4heneb ning t\u00f5en\u00e4oliselt oskad sa teha tulevikus teadlikumaid valikuid v\u00f5i ei satugi enam varasemalt kordunud olukordadesse. <strong>Kuna muutus toimub mitte ainult m\u00f5istuse tasandil, vaid ka sinu alateadvuses ja kehas, on tulemus tuntavam ja p\u00fcsivam<\/strong>.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult-spacer spacer-69db783048ef6\" data-id=\"69db783048ef6\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-dbae02bece93793e5e803d851b4f6549.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-dbae02bece93793e5e803d851b4f6549.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-dbae02bece93793e5e803d851b4f6549 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-dbae02bece93793e5e803d851b4f6549 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-dbae02bece93793e5e803d851b4f6549 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2021\/03\/Endaga-kontakti-loomine-teraapias-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2021\/03\/Endaga-kontakti-loomine-teraapias-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2021\/03\/Endaga-kontakti-loomine-teraapias.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/endaga-kontakti-loomine-teraapias\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Tunnete tundmine teraapias\" \/><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1582141674100{padding-top: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1578160537024{padding-top: 10px !important;padding-bottom: 50px !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-5aba00ba56d8b5e3b84dfb847bfaf9cd.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-5aba00ba56d8b5e3b84dfb847bfaf9cd.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-5aba00ba56d8b5e3b84dfb847bfaf9cd .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-5aba00ba56d8b5e3b84dfb847bfaf9cd .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-5aba00ba56d8b5e3b84dfb847bfaf9cd alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/T\u00f6\u00f6-oma-sisemaailmaga-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/T\u00f6\u00f6-oma-sisemaailmaga-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/T\u00f6\u00f6-oma-sisemaailmaga.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/too-oma-sisemaailmaga\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"T\u00f6\u00f6 oma sisemaailmaga\" \/><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243; css=&#8221;.vc_custom_1576764599867{padding-top: 10px !important;}&#8221;]<div class=\"ult-spacer spacer-69db783049b04\" data-id=\"69db783049b04\" data-height=\"30\" data-height-mobile=\"1\" data-height-tab=\"1\" data-height-tab-portrait=\"1\" data-height-mobile-landscape=\"1\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-902169db783049b30\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-902169db783049b30 uvc-7142 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-902169db783049b30 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Kui pikk on Terviklikkuse teraapia seanss?<\/h2><\/div><\/div>[vc_column_text css=&#8221;&#8221;]Terviklikkuse protsess on paljuski nagu emotsionaalne taass\u00fcnd ja me ei saa t\u00e4pselt prognoosida, kui pikalt seanss kestab, sest inimeste minevikutraumad ja vajadused on erinevad. On oluline, et kui valus minevikutrauma on \u00fcles tulnud, looksime seal sulle sobiva lahenduse. \u00dcldjuhul kestab teraapia <strong>ligikaudu 2-2,5 tundi<\/strong>. Palun arvesta endale piisavalt aega, et sa ei peaks seanssi ajanappusel poole pealt katkestama v\u00f5i p\u00e4rast seanssi kohe kuhugi tormama.<\/p>\n<p>P\u00e4rast seanssi v\u00f5id sa olla veidi tundlikum, kuna sinu keha ja olek alles taastuvad s\u00fcgavast protsessist ning harjuvad uue, terviklikuma olekuga. Seet\u00f5ttu oleks v\u00e4ga hea, kui sul oleks v\u00f5imalik \u00fclej\u00e4\u00e4nud p\u00e4ev veeta natukene rahulikumas tempos, palju vett juua ja enda eest eriti h\u00e4sti hoolitseda.<\/p>\n<p>&#8212;<\/p>\n<p>Kuigi oluline muutus ja edasiminek v\u00f5ib toimuda juba \u00fche seansiga, tasub siiski arvestada, et enamasti oleme kogenud rohkem kui \u00fchte traumat \u2013 v\u00f5i kehvemal juhul oleme elanud aastaid kaootilises ja ebaturvalises keskkonnas (n\u00e4iteks kui kogesid korduvat v\u00e4\u00e4rkohtlemist, pidevat alandust, vanematel olid t\u00f5sised s\u00f5ltuvused v\u00f5i pidevad omavahelised konfliktid). Ka sellistest traumadest tervenemisel ja iseendaga s\u00fcgavama \u00fchenduse taastamiseks on Terviklikkuse protsess hea ja toimiv t\u00f6\u00f6riist, kuid kui oled kogenud palju traumasid v\u00f5i komplekset traumat, v\u00f5tab tervenemine rohkem p\u00fchendumist ja soovituslik on k\u00e4ia seanssidel sulle sobiva perioodi jooksul regulaarselt.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-vz-jquery&#8221; bg_image_new=&#8221;id^53615|url^http:\/\/tuulivahtra.com\/wp-content\/uploads\/2019\/08\/The-Completion-Process-the-main-steps.jpg|caption^null|alt^The Completion Process &#8211; the main steps|title^The Completion Process &#8211; the main steps|description^The Completion Process &#8211; the main steps&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;#0c0c0c&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;60&#8243; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; seperator_shape_background=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1582202807807{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-69db783049b72\" data-id=\"69db783049b72\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-238069db783049b9e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-238069db783049b9e uvc-4214 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-238069db783049b9e h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:10px;\">Terviklikkuse protsessi peamised sammud<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-238069db783049b9e .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;margin-top:20px;\"><\/p>\n<p style=\"text-align: center;\">Terviklikkuse praktika <b>i<\/b>ga j\u00e4rgnev samm on loomulik j\u00e4tk eelmisele. J\u00e4rgnevalt olen v\u00e4lja toonud peamised sektsioonid Terviklikkuse teraapiast. Palun pea meeles, et teraapia on v\u00e4ga intuitiivne ja sammud ning nende arv ja j\u00e4rjekord v\u00f5ivad varieeruda vastavalt sinu traumadele, vajadustele ning isiklikele piiridele.<\/p>\n<p><\/div><\/div><div class=\"ult-spacer spacer-69db783049bd7\" data-id=\"69db783049bd7\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"aio-icon-component  vc_custom_1752411174487  accent-icon-color style_1\"><div id=\"Info-box-wrap-8958\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-8958 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Turvalise paiga loomine oma peas<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-8958 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Oluline ettevalmistus, mille raames lood juhendatud meditatsiooni abil omale sobiva turvalise paiga, kus sinu sisemine laps saab vajadusel rahulikult terveneda ja toetust kogeda.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component --><div class=\"aio-icon-component  vc_custom_1582286149725  accent-icon-color style_1\"><div id=\"Info-box-wrap-6851\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number2\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-6851 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Emotsioonide ja tunnetega kohalolu<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-6851 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Me oleme tingimusteta kohal sinu emotsioonide, tunnete ja kehaliste aistingutega ning anname neile s\u00f5numi, et nad on siin p\u00f5hjusega ning me tahame neid m\u00f5ista ja paremini tundma \u00f5ppida.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component --><div class=\"aio-icon-component  vc_custom_1644872673256  accent-icon-color style_1\"><div id=\"Info-box-wrap-3762\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number3\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-3762 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Teema algp\u00f5hjuse leidmine<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-3762 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Me kasutame sinus \u00fcleval olevaid tugevaid emotsioone, tundeid ja kehalisi aistinguid just kui k\u00f6it, mida m\u00f6\u00f6da j\u00f5uda nende juurp\u00f5hjuseni, milleks on \u00fcldjuhul traumaatiline kogemus lapsep\u00f5lvest.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"aio-icon-component  vc_custom_1582202049384  accent-icon-color style_1\"><div id=\"Info-box-wrap-8060\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number4\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-8060 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Kergendustundeni j\u00f5udmine<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-8060 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Me vaatame uuesti seda valusat m\u00e4lestust, teeme ruumi varem allasurutud tunnetele ning lubame sinu sisemisel lapsel, teda toetades, loomulikult liikuda kergema enesetunde poole.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component --><div class=\"aio-icon-component  vc_custom_1582202121763  accent-icon-color style_1\"><div id=\"Info-box-wrap-9449\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number5\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-9449 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Vajaduste t\u00e4itmine<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-9449 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Me kogume kokku sinu osakesed ja j\u00f5u, mis sinust traumaatilisse m\u00e4lestusse just kui kinni j\u00e4i. Seej\u00e4rel t\u00e4idame me k\u00f5ik sinu sisemise lapse vajadused, et ta saaks terveneda ja mineviku l\u00e4bielamisest edasi liikuda.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component --><div class=\"aio-icon-component  vc_custom_1582202285254  accent-icon-color style_1\"><div id=\"Info-box-wrap-5938\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:40px;display:inline-block;\">\n\t<i class=\"icomoon-numbers-32x32-number6\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-5938 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;color:#ffffff;\">Minevikust lahti laskmine ning tervenemine<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-5938 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Kui sinu mineviku mina soovib ja on valmis, siis liigume temaga turvalisse paika, j\u00e4tame valusa m\u00e4lestuse seljataha ning loome sulle v\u00f5imaluse l\u00f5plikult terveneda ja kergemana tagasi praegusesse hetke naasta.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69db783049e80\" data-id=\"69db783049e80\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1580908220648{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1508145215317{padding-bottom: 50px !important;}&#8221;]<div class=\"ult-spacer spacer-69db783049ea1\" data-id=\"69db783049ea1\" data-height=\"50\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"10\" data-height-mobile-landscape=\"10\" style=\"clear:both;display:block;\"><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-637db877cc7a30e1269b4db24fd4ef32.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-637db877cc7a30e1269b4db24fd4ef32.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-637db877cc7a30e1269b4db24fd4ef32 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-637db877cc7a30e1269b4db24fd4ef32 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-637db877cc7a30e1269b4db24fd4ef32 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Teal-Swan-ja-Tuuli-Vahtra-Terviklikkuse-teraapia-v\u00e4lja\u00f5ppes-2019-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Teal-Swan-ja-Tuuli-Vahtra-Terviklikkuse-teraapia-v\u00e4lja\u00f5ppes-2019-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Teal-Swan-ja-Tuuli-Vahtra-Terviklikkuse-teraapia-v\u00e4lja\u00f5ppes-2019-600x600.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/teal-swan-ja-tuuli-vahtra-terviklikkuse-teraapia-valjaoppes-2019\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Teal Swan ja Tuuli Vahtra Terviklikkuse teraapia v\u00e4lja\u00f5ppes 2019\" \/><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243;]<div id=\"ultimate-heading-473669db78304a4ef\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-473669db78304a4ef uvc-5290 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-473669db78304a4ef h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Kust Terviklikkuse protsess p\u00e4rineb?<\/h2><\/div><\/div>[vc_column_text]Terviklikkuse protsessi (The Completion Process) autor on Ameerika teadlikkuse ja enesearengu \u00f5petaja Teal Swan.<\/p>\n<p>Teal Swan kannatas oma lapsep\u00f5lvest 13 aastat kohutava f\u00fc\u00fcsilise, mentaalse ja seksuaalse v\u00e4givalla all. 19-aastaselt \u00f5nnestus tal p\u00f5geneda ning alustada teekonda taastumiseks ja tervenemiseks. Nendest l\u00e4bielamistest taastumisel hakkas ta jagama teadmisi ning tehnikaid, mis teda ennast toetasid. T\u00e4nasel p\u00e4eval on Teal Swan \u00fcle maailma tuntud enesearengu, vaimsuse ja teadlikkuse eestvedaja, hinnatud esineja ning raamatute autor. Ta r\u00e4ndab \u00fcmber maailma, korraldades t\u00f6\u00f6tubasid, andes loenguid ja aidates inimestel suurendada teadlikkust ning terveneda mentaalsest, emotsionaalsest ja f\u00fc\u00fcsilisest valust. Teal Swan positsioneeriti 2019. aastal k\u00f5rgele 19. kohale The Watkins&#8217;i maailma k\u00f5ige m\u00f5jukamate elavate spirituaalsete inimeste edetabelis, mille eestotsast leiab ka Dalai Lama ja Eckhart Tolle.<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-54979 alignright\" src=\"http:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Rahvusvahelise-Coachingu-F\u00f6deratsiooni-tunnustatud-j\u00e4tku\u00f5pe.png\" alt=\"Rahvusvahelise Coachingu F\u00f6deratsiooni tunnustatud j\u00e4tku\u00f5pe\" width=\"200\" height=\"112\" \/><\/p>\n<p>Terviklikkuse protsessi arendades t\u00f5i Teal Swan kokku teadmised ps\u00fchholoogiast ja vaimsusest. Terviklikkuse protsess on t\u00e4nap\u00e4eval kasutusel \u00fcle maailma ning akrediteeritud ka Rahvusvahelise Coaching&#8217;u F\u00f6deratsiooni poolt (International Coach Federation) kui <em>coaching<\/em>&#8216;u edasij\u00f5udnute t\u00f6\u00f6riist.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; seperator_shape_background=&#8221;#ffffff&#8221; bg_color_value=&#8221;#fff6f2&#8243; css=&#8221;.vc_custom_1578154259294{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-69db78304a52f\" data-id=\"69db78304a52f\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-10769db78304a558\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-10769db78304a558 uvc-1610 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10769db78304a558 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Teal Swani \u00fclevaade Terviklikkuse praktikast<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;4\/6&#8243;]<div class=\"ult-spacer spacer-69db78304a58d\" data-id=\"69db78304a58d\" data-height=\"30\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[vc_video link=&#8221;https:\/\/youtu.be\/XqHsbBHdLPM?si=jhlYRmOTKBRifQ5c&#8221;]<div class=\"ult-spacer spacer-69db78304a5ad\" data-id=\"69db78304a5ad\" data-height=\"10\" data-height-mobile=\"5\" data-height-tab=\"5\" data-height-tab-portrait=\"5\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div>[vc_column_text][\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69db78304a5cb\" data-id=\"69db78304a5cb\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304a5e7\" data-id=\"69db78304a5e7\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1508145215317{padding-bottom: 50px !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-46e4a4c228e81f83cf5882f52f941e06.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-46e4a4c228e81f83cf5882f52f941e06.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-46e4a4c228e81f83cf5882f52f941e06 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-46e4a4c228e81f83cf5882f52f941e06 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-46e4a4c228e81f83cf5882f52f941e06 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-v\u00e4lja\u00f5pe-Teal-Swaniga-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-v\u00e4lja\u00f5pe-Teal-Swaniga-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-v\u00e4lja\u00f5pe-Teal-Swaniga-600x600.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/terviklikkuse-teraapia-valjaope-teal-swaniga\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Terviklikkuse teraapia v\u00e4lja\u00f5pe Teal Swaniga\" \/><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243;]<div id=\"ultimate-heading-2569db78304abe0\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-2569db78304abe0 uvc-8682 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-2569db78304abe0 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Minu kvalifikatsioon<\/h2><\/div><\/div>[vc_column_text]Olen Terviklikkuse protsessi sertifitseeritud l\u00e4biviija (The Completion Process Certified Practitioner) ning Terviklikkuse teraapia seansid on alates 2019. aastast minu peamiseks t\u00f6\u00f6ks.<\/p>\n<p>Ps\u00fchholoogia, suhete d\u00fcnaamikad, teadlikkus, vaimsus, meditatsioon ja eneseareng on mind huvitanud juba aastaid ning ma olen nendel teemadel v\u00e4ga palju lugenud, uurinud, \u00fcritustel osalenud ja praktikaid teinud. Teal Swan on alates 2013. aastast olnud minu \u00fcks olulisemaid \u00f5petajaid ning 2019. aasta kevadel k\u00e4isin ma Ameerikas, et l\u00e4bida Teal Swani juhendamisel Terviklikkuse teraapia v\u00e4lja\u00f5pe. Lisaks olen ma diplomeeritud kogemusn\u00f5ustaja (v\u00e4lja\u00f5pe Avituse Arengukeskusest), \u00f5ppinud Kiira J\u00e4rve Koolituskeskuses pereteraapiat, Intelligentse Grupi juhendamisel lahenduskeskset <em>coaching<\/em>&#8216;ut ja Leena Pennaneni kursusel teadvelolekup\u00f5hist stressiv\u00e4hendamist (<em>Mindfulness-based stress reduction, MBSR<\/em>). Samuti osalen ma regulaarselt meditatsioonipraktikates Ilona Karula ja teiste juhendamisel.<\/p>\n<p>Loe minu v\u00e4lja\u00f5ppe ja kogemuse kohta l\u00e4hemalt siit: <a title=\"Minust\" href=\"http:\/\/tuulivahtra.com\/et\/minust\/\" rel=\"\">Tuulist<\/a>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304ac1d\" data-id=\"69db78304ac1d\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243; css=&#8221;.vc_custom_1508145215317{padding-bottom: 50px !important;}&#8221;][vc_column_text]Ma kuulun ka Terviklikkuse terapeutide \u00fclemaailmsesse v\u00f5rgustikku, kus me \u00fcksteist toetame ja t\u00e4iendavalt \u00fcksteiselt \u00f5pime.<\/p>\n<p>Oma praktikas olen kokku puutunud v\u00e4ga erinevate teemadega, n\u00e4iteks: trauma ema\u00fcsas, s\u00fcnnitrauma, \u00fcksindus, depressioon, s\u00fc\u00fctunne, h\u00e4bitunne, lein, sisemine kriitik, enda vihkamine, allasurutud viha, kaass\u00f5ltuvus, suhteprobleemid, lahkuminekust \u00fclesaamine, puuduv isafiguur, lapsendamine, alkohoolikust lapsevanem, reetmine, madal enesehinnang, s\u00f5ltuvused, seksuaalne v\u00e4\u00e4rkohtlemine, naiselikkus ja intiimsus, \u00e4revus, lavahirm, patuoinaks tembeldamine, l\u00e4bip\u00f5lemine.<\/p>\n<p><strong>Terviklikkuse teraapia seansse l\u00e4bi viies olen ma n\u00e4inud nii paljusid inimesi l\u00f5puks m\u00f5istmas, mis oli nende k\u00e4ivituste, tugevate tunnete ja hirmude taga, leidmas lahendusi oma sisemistele ja v\u00e4listele konfliktidele, saamas tagasi oma meelerahu ja inspiratsiooni ning saavutamas eesm\u00e4rke<\/strong>.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-7 vc_col-md-6&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-257b056ba24014f765baecb749a74161.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-257b056ba24014f765baecb749a74161.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-257b056ba24014f765baecb749a74161 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-257b056ba24014f765baecb749a74161 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-257b056ba24014f765baecb749a74161 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-eduka-v\u00e4ja\u00f5ppe-diplom-Tuuli-Vahtra-500x500.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-eduka-v\u00e4ja\u00f5ppe-diplom-Tuuli-Vahtra-500x500.jpg 500w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-teraapia-eduka-v\u00e4ja\u00f5ppe-diplom-Tuuli-Vahtra-600x600.jpg 600w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/terviklikkuse-teraapia-eduka-vajaoppe-diplom-tuuli-vahtra\/\" style=\"--ratio: 500 \/ 500;border-radius:500px;\" alt=\"Terviklikkuse teraapia diplom - Tuuli Vahtra\" \/><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304b20f\" data-id=\"69db78304b20f\" data-height=\"10\" data-height-mobile=\"20\" data-height-tab=\"10\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"10\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; seperator_shape_background=&#8221;#ffffff&#8221; bg_color_value=&#8221;#fff6f2&#8243; css=&#8221;.vc_custom_1578154236901{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-69db78304b22e\" data-id=\"69db78304b22e\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"ult-spacer spacer-69db78304b24a\" data-id=\"69db78304b24a\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-498169db78304b275\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-498169db78304b275 uvc-1190 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-498169db78304b275 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Kogemusi Terviklikkuse teraapia seanssidelt<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><\/div>[vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69db78304b2ac\" data-id=\"69db78304b2ac\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-2aa1266769f7b47b3950dea84047c426.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-2aa1266769f7b47b3950dea84047c426.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-2aa1266769f7b47b3950dea84047c426 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-2aa1266769f7b47b3950dea84047c426 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-2aa1266769f7b47b3950dea84047c426 alignnone  vc_custom_1616533468038 enable-bg-rollover dt-icon-bg-off\"  data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/08\/Tagasiside-Kaur-1-150x150.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/08\/Tagasiside-Kaur-1-150x150.jpg 150w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/08\/Tagasiside-Kaur-1.jpg 300w\" loading=\"eager\" sizes=\"(max-width: 150px) 100vw, 150px\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/tagasiside\/tagasiside-kaur\/\" style=\"--ratio: 150 \/ 150;border-radius:500px;\" alt=\"Kaur\" \/><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;3\/6&#8243;][vc_column_text]Olen Tuuli juures k\u00e4inud mitmeid kordi ning ka ise omal k\u00e4el The Completion Process\u2019i (Terviklikkuse protsessi) l\u00e4bi teinud. Positiivsed tulemused on kiiresti m\u00e4rgatavad ning p\u00fcsivad. Mu peresuhted on paranenud. Tavap\u00e4rane seisund on l\u00e4inud kordades rahulikumaks. Suhted \u00fcmbritsevaga ning \u00fcmbritsevate inimestega on l\u00e4inud paremaks ning lihtsamaks. \u00c4revus on kadunud\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/1f643.svg\" alt=\"\ud83d\ude43\" \/>. Olen leidnud oma keskpunkti ning tunnen, et olen muutunud ka terviklikumaks. Olen rohkem oma loomulik mina koos v\u00e4hemate emotsionaalsete virr-varrideta. See on v\u00e4ga suur tulemus.\u00a0<em>(<a title=\"Tagasiside ja klientide lood\" href=\"http:\/\/tuulivahtra.com\/et\/tagasiside\/\" target=\"_blank\" rel=\"noopener\">J\u00e4tkub<\/a>\u2026)<\/em>[\/vc_column_text][vc_custom_heading text=&#8221;Kaur Meressaar, Eesti&#8221; font_container=&#8221;tag:p|font_size:16|text_align:right|color:%23cfd281|line_height:1.5&#8243; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;.vc_custom_1616533748184{padding-top: 10px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69db78304ba2d\" data-id=\"69db78304ba2d\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-31f596e1d36a9cac1281f0464a658714.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-31f596e1d36a9cac1281f0464a658714.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-31f596e1d36a9cac1281f0464a658714 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-31f596e1d36a9cac1281f0464a658714 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-31f596e1d36a9cac1281f0464a658714 alignnone  vc_custom_1582130047369 enable-bg-rollover dt-icon-bg-off\"  data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Lea-150x150.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Lea-150x150.jpg 150w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Lea.jpg 300w\" loading=\"eager\" sizes=\"(max-width: 150px) 100vw, 150px\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/tagasiside\/lea\/\" style=\"--ratio: 150 \/ 150;border-radius:500px;\" alt=\"Lea\" \/><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;3\/6&#8243;][vc_column_text]Oo-vau mis kogemus, Oo-vau, mis metoodika, lihtsalt Oo-vau! \ud83e\udd29 Protsessid k\u00e4ivad siiamaani.. veidi, \u00f5ige veidi on kurgus tunda iiveldust ja samas veidi kergusetunnet kogu elu suhtes! Tea, ehk see kergusetunne ongi n\u00fc\u00fcd minu uus reaalsus?! Jaa, selle ma v\u00f5tan! Ait\u00e4h, Tuuli! Ait\u00e4h, et tulid kapist v\u00e4lja, ait\u00e4h, et valid maailmale olemas olla, ait\u00e4h, et oled leidnud sellise v\u00f5imsa t\u00f6\u00f6riista. <em>(<a title=\"Tagasiside ja klientide lood\" href=\"http:\/\/tuulivahtra.com\/et\/tagasiside\/\" target=\"_blank\" rel=\"noopener\">J\u00e4tkub<\/a>\u2026)<\/em>[\/vc_column_text][vc_custom_heading text=&#8221;Lea S\u00f5mer, Eesti&#8221; font_container=&#8221;tag:p|font_size:16|text_align:right|color:%23cfd281|line_height:1.5&#8243; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;.vc_custom_1582130598018{padding-top: 10px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69db78304c007\" data-id=\"69db78304c007\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-5f47a8ae583dc4a10f2cbe431eef2f4b.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-5f47a8ae583dc4a10f2cbe431eef2f4b.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-5f47a8ae583dc4a10f2cbe431eef2f4b .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-5f47a8ae583dc4a10f2cbe431eef2f4b .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-5f47a8ae583dc4a10f2cbe431eef2f4b alignnone  vc_custom_1582283784868 enable-bg-rollover dt-icon-bg-off\"  data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Sisemine-laps-\u00f5nnelik-150x150.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Sisemine-laps-\u00f5nnelik-150x150.jpg 150w, https:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Sisemine-laps-\u00f5nnelik.jpg 300w\" loading=\"eager\" sizes=\"(max-width: 150px) 100vw, 150px\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/sisemine-laps-onnelik\/\" style=\"--ratio: 150 \/ 150;border-radius:500px;\" alt=\"Sisemine laps \u00f5nnelik\" \/><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;3\/6&#8243;][vc_column_text]P\u00e4rast seanssi t\u00e4heldasin, et tundsin ennast kergemalt. Nagu mingi teatud osa koormast on \u2019\u2019vankrist\u2019\u2019 maha langenud ja teekond l\u00e4heb hulga ladusamalt edasi t\u00fchjema j\u00e4relveosega. T\u00e4nu seansile on edaspidi rohkem julgust arutada asjaosalistega oma m\u00f5tteid ja tundeid. Mind aitab mu teadmine, et olen endale alati toeks ja sain seda teadmist suurendada kohaloleku ja abiga. Lisaks sellele on uudishimu, kas ja kuidas kujunevad j\u00e4rgnevad sarnased olukorrad. <em>(<a title=\"Tagasiside ja klientide lood\" href=\"http:\/\/tuulivahtra.com\/et\/tagasiside\/\" target=\"_blank\" rel=\"noopener\">J\u00e4tkub<\/a>&#8230;)<\/em>[\/vc_column_text][vc_custom_heading text=&#8221;Kaisa, Eesti&#8221; font_container=&#8221;tag:p|font_size:16|text_align:right|color:%23cfd281|line_height:1.5&#8243; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;.vc_custom_1582130604972{padding-top: 10px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69db78304c5dd\" data-id=\"69db78304c5dd\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"ult-spacer spacer-69db78304c5fc\" data-id=\"69db78304c5fc\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;4\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Loe t\u00e4ispikkuses ja veel klientide lugusid siit:\u00a0<a title=\"Tagasiside ja klientide lood\" href=\"http:\/\/tuulivahtra.com\/et\/tagasiside\/\" rel=\"\">tagasiside<\/a>.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304c613\" data-id=\"69db78304c613\" data-height=\"50\" data-height-mobile=\"50\" data-height-tab=\"50\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;]<div class=\"ult-spacer spacer-69db78304c628\" data-id=\"69db78304c628\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Ma kutsun sind elumuutvale teekonnale enda sisemaailma, et saaksid tervendada oma minevikuhaavad, tagasi oma j\u00f5u ning vaba tahte luua oma soovitud elu<\/strong>. Sina, sinu tunded, m\u00f5tted ja sinu elu olete olulised. Ma olen valmis hoidma sulle ruumi, toetama ja juhendama sind sellel teel teadlikuma, terviklikuma ning \u00f5nnelikuma minani \ud83d\ude42<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304c63f\" data-id=\"69db78304c63f\" data-height=\"70\" data-height-mobile=\"50\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"50\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-f22b737e71819e9accc500f456142dd4.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-f22b737e71819e9accc500f456142dd4.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-f22b737e71819e9accc500f456142dd4 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-f22b737e71819e9accc500f456142dd4 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-f22b737e71819e9accc500f456142dd4 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:400px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"border-radius:500px;\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20400%20400&#39;%2F%3E\" data-src=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2023\/11\/2023-04-Tuuli.jpg\" data-srcset=\"https:\/\/tuulivahtra.com\/wp-content\/uploads\/2023\/11\/2023-04-Tuuli.jpg 400w\" loading=\"eager\" sizes=\"(max-width: 400px) 100vw, 400px\" width=\"400\" height=\"400\"  data-dt-location=\"https:\/\/tuulivahtra.com\/et\/terviklikkuse-teraapia\/2023-04-tuuli\/\" style=\"--ratio: 400 \/ 400;border-radius:500px;\" alt=\"Tuuli, terviklikkuse terapeut\" \/><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-504069db78304cc18\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-504069db78304cc18 uvc-7946 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-504069db78304cc18 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;margin-top:20px;margin-bottom:10px;\">Ootan sind Terviklikkuse teraapiasse<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#cfd281;width:200px;\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69db78304cc50\" data-id=\"69db78304cc50\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]Kui soovid tulla minuga seansile v\u00f5i k\u00f5igepealt lisainfot, v\u00f5ta julgesti \u00fchendust.<\/p>\n<p>Hinnakirja ja lisainfo seansside kohta leiad <a title=\"Eravastuv\u00f5tt\" href=\"http:\/\/tuulivahtra.com\/et\/eravastuvott\/\" rel=\"\">eravastuv\u00f5ttude lehelt<\/a>.[\/vc_column_text]<div class=\"ult-spacer spacer-69db78304cc67\" data-id=\"69db78304cc67\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-44abb7fa9a3908ec44ed586656ee5a93.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-44abb7fa9a3908ec44ed586656ee5a93 > i {\n  margin-right: 8px;\n}<\/style><a href=\"#\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off btn-inline-left \" id=\"default-btn-44abb7fa9a3908ec44ed586656ee5a93\"><span>V\u00f5tan \u00fchendust<\/span><\/a>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column]<div class=\"ult-spacer spacer-69db78304cd01\" data-id=\"69db78304cd01\" data-height=\"80\" data-height-mobile=\"50\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"50\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-139869db78304cd2a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-139869db78304cd2a uvc-6733 accent-border-color\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-139869db78304cd2a .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"desktop:23px;\"}'  style=\"font-family:&#039;Roboto&#039;;font-weight:300;\">Terviklikkuse teraapia (The Completion Process) on individuaalne protsess, mille kulg ja tulemused v\u00f5ivad varieeruda vastavalt sellele, millised on sinu traumad, alateadlikud mustrid ja vajadused. Tuuli Vahtra ei ole arst ega m\u00e4\u00e4ra \u00fchegi meetodi kasutamist mentaalsete, emotsionaalsete v\u00f5i f\u00fc\u00fcsiliste seisundite ravimiseks. Seansile tulles v\u00f5i antud veebilehel jagatud infot kasutades vastutad sa ise oma enesetunde, tervenemise ning soovi korral elus muutuste tegemise eest. Palun arvesta, et Terviklikkuse protsess ja t\u00f6\u00f6 sisemiste osadega m\u00f5jutavad alateadvust ning seansi tulemusena v\u00f5ib sinu vaimne ja f\u00fc\u00fcsiline seisund muutuda, sa v\u00f5id saada teadlikuks varem allasurutud valusatest m\u00e4lestustest ning sul v\u00f5ivad koos suurenenud teadlikkusega esile kerkida uued soovid ja vajadused ning tahe oma elus muutuseid teha.<\/div><\/div><div class=\"ult-spacer spacer-69db78304cd56\" data-id=\"69db78304cd56\" data-height=\"10\" data-height-mobile=\"5\" data-height-tab=\"5\" data-height-tab-portrait=\"5\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69db78304cd6b\" data-id=\"69db78304cd6b\" data-height=\"80\" data-height-mobile=\"50\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"50\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-vz-jquery&#8221; bg_image_new=&#8221;id^55018|url^http:\/\/tuulivahtra.com\/wp-content\/uploads\/2020\/02\/Terviklikkuse-protsessi-\u00fclevaade.jpg|caption^null|alt^Terviklikkuse protsessi \u00fclevaade|title^Terviklikkuse protsessi \u00fclevaade|description^Terviklikkuse protsessi \u00fclevaade&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; margin_top=&#8221;-50&#8243; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1582285224508{padding-top: 8% !important;padding-bottom: 8% !important;background-color: #000000 !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1476043981108{margin-top: 10px !important;margin-bottom: 10px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;4\/6&#8243;][vc_column_text] Terviklikkuse protsess on efektiivne meetod, mis toob p\u00fcsivad tulemused aidates sul leida ja lahendada sinu probleemide ning&hellip;<\/p>\n","protected":false},"author":1,"featured_media":55038,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":55,"footnotes":""},"class_list":["post-54947","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terviklikkuse teraapia &#8211; Tuuli Vahtra<\/title>\n<meta name=\"description\" content=\"Terviklikkuse teraapia (The Completion Process) aitab sul tervendada oma minevikuhaavad ja saada tagasi oma j\u00f5u ning meelerahu. 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