How to Validate Your Own Feelings and Support Yourself
What do we do when we feel sadness, disappointment, frustration, or other strong emotions? See practical steps that help to listen, understand, and offer support. …
Embarrassed about Showing Your Feelings?
Have you felt embarrassed after sending a vulnerable message or showing your disappointment? It happened to me, and here is what I learned from it.
A Poem about Everything Going Well
Today I was inspired to think of if everything goes well. Leave the worries behind, even for a moment. And imagine …