Hi! My name is Tuuli Vahtra and I am a counselor, a coach and a Completion Process practitioner from Tallinn, Estonia. I believe that we have the ultimate power to transform our lives. In my counseling, you have a safe space to feel understood, to become more aware and to find a solution to what is holding you back or causing emotional pain.
Starting a path of self-discovery and awareness over 10 years ago has helped to transform my life immensely. Today I use the gained knowledge and experiences to support others on their journey to more awareness, self-love and a fulfilling life. Guiding, coaching and counseling people is my passion.
Instead of working with symptoms, we dive deep to find out what really needs your focus.
Here are some methods we can use.
The Completion Process is an integration process that uses triggers (strong emotional reactions) to find the root cause of your problems and emotional pain. As a certified practitioner I hold a safe space so you can have a look within and heal your past wounds. It is a way to put yourself back together again, so you are no longer inhibited by the past, or terrified of the future. Read more about the Completion Process.
Have you struggled with a situation where a part of you wants to do one thing and another part just the opposite? This kind of inner conflict is often due to many subpersonalities, or parts, operating within you. In a Parts Work session, I can help you to notice, give voice to, understand and integrate your different parts so that you can feel more at peace with yourself. As a result, it becomes easier to focus and take action towards your desires.
Do you need support understanding a difficult situation, changing limiting beliefs, reaching goals, or just someone who listens to you without judgment? In coaching and counseling sessions I can support you by listening, mirroring, asking questions and suggesting different tools that help you to become more aware and take back the power over your life.
Find out more under services.
Your feelings and emotions are valid and important. I offer you a safe space where you can express yourself and feel understood.
One day, I accidentally spilled something over twice. It was a busy day, and at first, it bothered me. I was already in a hurry and …
Another year has gone by. Looking back, I want to thank everyone for their trust and openness; for their feedback, and kind recommendations! I am glad …
Have you felt embarrassed after sending a vulnerable message or showing your disappointment? It happened to me, and here is what I learned from it.
Empathy and validation are some of the most connecting powers in a relationship. Increase closeness and prevent conflicts. Read more and see examples …
Today I was inspired to think of if everything goes well. Leave the worries behind, even for a moment. And imagine …
My keywords for 2019 are new beginnings, depth and connection. While preparing to write a summary of my year …
The antidote to suffering lies not in the avoidance of pain, but in our ability to meet it with compassion, curiosity and acceptance.
Today I love you. Tomorrow I move on. Because I love myself too. And we don’t work together. Your behavior hurts me. And me asking …
I wish to see the deepness in your eyes. The real you. Let’s open our eyes and show ourselves. I know it can be scary …
What people say about having sessions with me.
There have been some extremely difficult topics for me to work through but Tuuli has enabled me to process everything fully by bringing such a validating and non-judgmental presence, which really creates a safe space to discuss anything with her. Her extensive knowledge provides her with a very wise outlook to any situation and she is very observant to pick up trends you cannot see yourself.
I did not anticipate how many areas of my life would benefit from working with Tuuli, her assistance has been invaluable to me and I am truly grateful for coming across her. I always look forward to our sessions and love how much lighter I feel at the end of them.
Amelia, England
In my session, Tuuli combined the Completion Process and Parts Work methods, which was the best way to lead me to my realizations and more awareness about myself. I felt safe, supported and understood the whole process. To find out something thatâs been holding you back for years and discover new better ways to go forward is priceless. For that, Iâm truly grateful to Tuuli and highly recommend her services.
Ivar, Estonia
Tuuli has a kind and soft demeanour. She has a very soothing voice and she knows all the right things to say. She made me feel totally validated during my process. She made me feel calm & relaxed. Sheâs also very imaginative and has great ideas when you need assistance on what to do next within the process. Thank you Tuuli, this has been an incredible experience!
Heather Lynn, Canada
If you feel drawn to working with me or have questions, please don’t hesitate to get in touch.
You are welcome to book a full session or a free 20 minutes discovery call for first impressions.
