Tuuli Vahtra - The Completion Process, Parts Work and Coaching

Therapy and Counseling

Tuuli Vahtra - Completion Process Practitioner

Hi! My name is Tuuli Vahtra and I am a counselor, a coach and a Completion Process practitioner from Tallinn, Estonia. I believe that we have the ultimate power to transform our lives. In my counseling, you have a safe space to feel understood, to become more aware and to find a solution to what is holding you back or causing emotional pain.

Starting a path of self-discovery and awareness over 10 years ago has helped to transform my life immensely. Today I use the gained knowledge and experiences to support others on their journey to more awareness, self-love and a fulfilling life. Guiding, coaching and counseling people is my passion.

Completion Process Certified Practitioner
Certified counselor in Estonia
Parts Work and Shadow Work facilitator

Background in business, teaching and competitive sports
Former Estonian Chess Champion and a chess coach
800+ hours of counseling with clients from 15+ countries

Are you ready to take look within?

Instead of working with symptoms, we dive deep to find out what really needs your focus.
Here are some methods we can use.

The Completion Process

The Completion Process is an integration process that uses triggers (strong emotional reactions) to find the root cause of your problems and emotional pain. As a certified practitioner I hold a safe space so you can have a look within and heal your past wounds. It is a way to put yourself back together again, so you are no longer inhibited by the past, or terrified of the future. Read more about the Completion Process.

Parts Work

Have you struggled with a situation where a part of you wants to do one thing and another part just the opposite? This kind of inner conflict is often due to many subpersonalities, or parts, operating within you. In a Parts Work session, I can help you to notice, give voice to, understand and integrate your different parts so that you can feel more at peace with yourself. As a result, it becomes easier to focus and take action towards your desires.

Coaching and Counseling

Do you need support understanding a difficult situation, changing limiting beliefs, reaching goals, or just someone who listens to you without judgment? In coaching and counseling sessions I can support you by listening, mirroring, asking questions and suggesting different tools that help you to become more aware and take back the power over your life.

Find out more under services.

Your feelings and emotions are valid and important. I offer you a safe space where you can express yourself and feel understood.

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Recent blog posts

Testimonials

What people say about having sessions with me.

There have been some extremely difficult topics for me to work through but Tuuli has enabled me to process everything fully by bringing such a validating and non-judgmental presence, which really creates a safe space to discuss anything with her. Her extensive knowledge provides her with a very wise outlook to any situation and she is very observant to pick up trends you cannot see yourself.

I did not anticipate how many areas of my life would benefit from working with Tuuli, her assistance has been invaluable to me and I am truly grateful for coming across her. I always look forward to our sessions and love how much lighter I feel at the end of them.

Amelia, England

In my session, Tuuli combined the Completion Process and Parts Work methods, which was the best way to lead me to my realizations and more awareness about myself. I felt safe, supported and understood the whole process. To find out something that’s been holding you back for years and discover new better ways to go forward is priceless. For that, I’m truly grateful to Tuuli and highly recommend her services.

Ivar, Estonia

Tuuli has a kind and soft demeanour. She has a very soothing voice and she knows all the right things to say. She made me feel totally validated during my process. She made me feel calm & relaxed. She’s also very imaginative and has great ideas when you need assistance on what to do next within the process. Thank you Tuuli, this has been an incredible experience!

Heather Lynn, Canada

Read full-length and more testimonials from here.

Let's connect

If you feel drawn to working with me or have questions, please don’t hesitate to get in touch.

You are welcome to book a full session or a free 20 minutes discovery call for first impressions.

Contact

Therapy and Counseling

Are you ready to take look within?

The Completion Process

Parts Work

Coaching and Counseling

Recent blog posts

2020: Inspiration and Client Stories

Embarrassed about Showing Your Feelings?

A Step by Step Guide to Validating Emotions and Feelings

A Poem about Everything Going Well

Goodbye 2019, hello 2020!

A Poem about Staying Present in Pain

A Poem about Love and Moving on

A Poem about Showing Ourselves

Testimonials

Let's connect