About me

My name is Tuuli Vahtra, and I am a 31 y-o Completion Process practitioner, counselor, and coach from Tallinn, Estonia. I am passionate about supporting and guiding people on their path to more awareness, self-love and fulfilling life. I believe that the answers are within us, and we have the power to transform our lives. However, sometimes we may need some support and guidance to take the first steps or get more in-depth with a topic – this is where I offer you my help. I am happy that I have found some highly-effective methods and have already seen many great results in my work. My clients have healed many of their past wounds, regained their strength and found new callings in life.

My journey to working with people

Like most of us, I have encountered different challenges throughout my life. I have had depression and unhealthy relationships; I have felt pain, loss, dissatisfaction with myself, my work and life. During these desperate moments, it was not always easy to see a way out and find a solution. Luckily, experience has shown me that there is always a way out, and I also want to inspire others to see this hope again. I believe that every problem has a cause (such as unresolved past trauma, a limiting belief, internal conflict, etc.), and given that, it makes perfect sense what we are feeling and experiencing right now. My experience has shown that finding and addressing these root causes can help to feel lighter and achieve the desired results faster.

Taking on this self-discovery and awareness path has helped me to transform my life immensely. I have been able to create a circle of trustworthy, supportive and inspirational friends; I have created myself a beautiful home and turned my interest in psychology and spirituality into an exciting career. I take better care of myself and my needs and am better at expressing my boundaries. And last but not least, I have become so much more aware of myself and the world around me. There are still some areas of my life that I am working on, and I consider myself a lifelong learner, but my perspective has changed a lot. I approach myself and the world with much more understanding and compassion.

On this colorful journey of self-discovery and development, I have gained quite a lot of knowledge and tools. So, at one point, I naturally started supporting and guiding others. I enjoyed these conversations and felt called to do it more. So, I began to train myself in this area.

My training

I was trained by Teal Swan and her team in Utah to become a Certified Completion Process Practitioner. Additionally, I am a certified counselor (studied at Development Center Avitus), have taken courses on coaching (at Intelligentne Group), peer support and consciousness. Under Teal’s guidance, I have also studied Parts Work. Additionally, to the training, I have practiced the Completion Process, Parts Work, counseling, and coaching for hundreds of hours.

I have also attended many courses related to the field. For example, I took a course on Mindfulness-based stress reduction (MBSR), on Dragon Dreaming (living systems approach to build successful organizations and projects), on leadership and co-creating a community “Rising together”, and on various meditation techniques. I have also passed a sexual healing course by Dr. Laura Berman and Teal Swan. I am also enjoying contributing to self-development events and plan to organize some on my own in the future.

Please keep in mind that I am not a medical professional and do not provide medical advice or diagnosis. Much of my knowledge comes from my own experience and studying on my own from books, videos, courses, etc.

My background

From early childhood, my life was influenced by the game of chess. I started to play and like chess right away after trying it out at age 8. Since then, I have won Estonian Championships numerous times and also represented my country in international competitions. Chess has helped me a lot with strategical and logical thinking, handling stressful situations and focusing. It has also given me an opportunity to travel a lot and meet hundreds of memorable and very smart people.

I hold a BA in business administration from Tallinn University of Technology, and I worked as a digital marketer for many years. I have also held several other work positions in Estonia and abroad. For 2 years, I lived in Australia, where I did various farm work and also taught chess at Melbourne schools to students aged 4-12.

My background enables me to better relate to challenges from the corporate and competitive sports worlds, which helps me in supporting people in resolving subconscious blocks and gaining clarity to reach your goals faster in these fields as well.

Some moments from my life:

Mindfulness training with Leena Pennanen

The Completion Process training with Teal Swan

With Marlen Annabel at Better You conference

Sharing my knowledge on marketing at a conference

Participating at Dresden Chess Olympiad 2008

What I value in life

I believe that great relationships are the foundation of a happy life – the relationship with my loved ones, friends, acquaintances, community and myself. Therefore I continuously study the dynamics of relationships and enjoy in-depth conversations about the topic. I value open and authentic communication and love seeing growth in my relationships.

In my free time, I like spending time in nature and dancing. I take salsa classes regularly, enjoy nature walks, and taking photos of breathtaking views and little details. I also love cooking, designing my home and balcony gardening.

I spend quite a lot of time expanding my knowledge of psychology and consciousness. I regularly participate in group meditation events and do different practices on my own. When possible, I travel a few times a year to attend international workshops and visit my friends living abroad.

If you have any questions or feel drawn to working with me, please contact me 🙂