What people say about having sessions with me.
Tuuli and I met at the Training for Practitioners of the Completion Process (CP) by Teal Swan. Since then we have been sharing various CP and Parts Work sessions along with deep conversations.
The first thing that is remarkable about Tuuli is her dedication to the CP work. Right from the start, her seriousness made me trust her and in consequence take my own mind seriously.
I especially love, how Tuuli validates my feelings. She fully takes care of all my sensations and emotions with compassion and understanding, which is a powerful healing experience.
Tuuli is smart and consequently excellent at asking the right questions. Her guidance keeps me focused on what is relevant. By holding the space and reassuring me, Tuuli has helped me to dive much deeper than I have been able to do by myself.
On top of everything, Tuuli is a master of patience. She is open and prepared to give each process the time that it needs to come to its natural integration. She also inspires me to find awesome and creative resolutions that have led to substantial changes in my life.
I feel blessed that Tuuli is working with me. Her support brings me huge relief and joy and I cannot thank her enough.
Before a session with Tuuli, I had some themes in my life that needed more clarity and after discussing them with her we chose one topic to go deep in.
We went into a deep meditative state where Tuuli guided me to get in contact with a part of myself that I’ve been repressing and condemned for years. This part of me has actually played a huge role in my life and needed my love and attention. In my session, Tuuli combined the Completion Process and Parts Work methods, which was the best way to lead me to my realizations and more awareness about myself. I felt safe, supported and understood the whole process.
To find out something that’s been holding you back for years and discover new better ways to go forward is priceless. For that, I’m truly grateful to Tuuli and highly recommend her services.
Tuuli has a kind and soft demeanour. She has a very soothing voice and she knows all the right things to say. She made me feel totally validated during my process. She made me feel calm & relaxed. She’s also very imaginative and has great ideas when you need assistance on what to do next within the process. Thank you Tuuli, this has been an incredible experience!
Wow, what an experience, wow, what a methodology, just oh wow! 🤩
The integration processes are still going on … I can feel a little nauseous in my throat and, at the same time, more lighter about my whole life! Who knows, perhaps this lightness is my new reality now?! Yes, that’s what I’ll take! ❤️
Thank you, Tuuli! Thank you for coming out with your practice, thank you for choosing to contribute to the world, thank you for finding such a powerful tool.
Before the process, it was needed to create a safe place in mind by doing a guided meditation or using a safe place already set up in other therapies or practices. At this time, I chose to create a new safe place for myself, using the guided meditation Tuuli sent me. It was simple, only about twenty minutes of meditating, and I already felt myself in a completely safe, happy, peaceful place under my own oak tree, in a rocking chair… I tried to create something extraordinary as well (as it was said in the meditation – everything is possible) but didn’t come up with more than having a gigantic daisy and a chance to enjoy a sunny summer day …
About the process … it was pretty challenging … Initially, I wanted to get to know that part of myself that works against me – the one who doesn’t want to stand out, the one who doesn’t dare/want to act, doesn’t want to differ, grow and doesn’t want to hear about new challenges. It turns out that this part of me only wanted silence and peace. This part of me was afraid of change and would have been happy to be isolated in a cube of emptiness … in nothingness … in a vacuum … it was a pretty haunting feeling.
Then, under careful guidance from Tuuli, the process lead me to my first major trauma. I integrated the frightened parts of me that had fractured from me during the trauma. I still feel the joy and warmth that getting my parts back brought to me. At the same time, the whole process was accompanied by a feeling of inexplicable sadness and longing. I was amazed at how clearly I saw everything – grandfather and roller skates, stairwell and sun, a worrying herringbone from my mother … and more … and more … finally, a mottled blanket with many, many different symbols .. and a dark blue electric ball .. everything seemed so clear that stretching out your hands would enable almost to touch it.
And finally … we entered the safe place in my mind … and what joy awaited me there! To swing, laugh! The lightness of being a child… Spin around and swing, in a yellow blazer skirt, towards the sunny sky so long and so fast until my head was spinning… and then lay down under my oak tree! ❤️
I also did let go of responsibility that I was carrying, but what didn’t belong to me.
Thank you, Thank you! Thank you!
Thank you, Tuuli, for giving me the opportunity and holding the space! Thank you to myself for choosing to grow!
(Translated from Estonian)
In July 2019, my journey led to meeting up with always kind Tuuli. It is very easy to communicate and open up to her because she really listens and tries to understand. Therefore, it is simple, to be honest with yourself at first and then share your thoughts and feelings with Tuuli, because, in any topic, she supports you. At least that is how I felt.
First, we just talked about what came to my mind, which helped to create a more cozy atmosphere. Knowing that I was having a session, I spoke openly about situations, which have somehow emotionally, physically, and mentally impacted my life. It was interesting to share these incidents with Tuuli, because talking to someone trustworthy already brought some relief. I tried to explain how I interpreted the distressing situations to myself, and Tuuli also helped me to see alternative perspectives. In these moments, I could say to myself, ”I haven’t thought that way before”. Moments like that make me realize how much more there is to discover and become aware of my true self.
To start with the Completion Process, I took a comfortable position, closed my eyes, and removed distractions (such as electronics). I was fully able to focus on what is happening here and now.
We would have had many choices, but we decided to go deeper with the most recent, very sad memory. It felt as if I was traveling back in time through my mind. I recalled, one by one, when I had been feeling the same way before, to reach the core memory, where the feeling originated from and began to recur as a pattern. Of course, at first, it wasn’t very easy to see pictures of the past, but the moment I trusted myself, the movie started rolling.
I shared with Tuuli what I saw, even if it seemed silly to my logical mind. I believe that these situations with the same feeling signature, are connected, and one can lead to another. I cried and lived through the emotions and feelings again. It may seem exhausting, but my goal was to find a solution to my problem, so I moved on.
Reaching the core memory from the time I was only 3 years old, I realized what the unmet needs of my younger self were in this painful memory. With the help of Tuuli, I started telling the little me through the present self some supporting sentences that the child me would have wanted to hear. And I hugged her. Then we did all kinds of different activities together that my child self and I wanted to and came to our mind. It was a lot of fun! Even a month later, it seems as if it really happened. I used my imagination to see and experience how I would have liked to spend this day as a little girl, surrounded by a supportive family. It was so heartwarming to feel the feeling that I had dreamed of for so long. I saw my inner child smiling and happy. She was able to play and enjoy the experience.
After the session, I noticed that I felt lighter, like some of the baggage had fallen away, and it was easier to continue my journey. The session also gave me the courage to more openly share my thoughts and feelings with people involved next time in these kinds of situations. It also increased my inner knowing that I can be the one who is always there for myself. In addition, there is a curiosity to see how similar situations will develop in the future.
That was my experience.
I suggest to try out the Completion Process with Tuuli. Find time for yourself and invest in becoming more whole.
Thank you, Tuuli, for the process and the time dedicated to me! 🙂
(Translated from Estonian)