Your feelings, emotions, thoughts, fears and desires are valid and important. I offer you a safe space where you can express yourself, feel understood, and heal your past wounds. Instead of working with symptoms, I prefer to dive deep so that we can find out what really needs our focus. Here are some methods of how I could support you.
Services
The Completion Process
The Completion Process is an integration process that uses your strong emotional reactions (triggers) to find the root cause of your problems and emotional pain. As a certified practitioner, I hold a safe space where you can look within and heal your past wounds. It is a way to put yourself back together again, so you are no longer inhibited by the past or terrified of the future. Read more about the Completion Process.
- Session duration: 1.5 – 2.5 hours
Parts Work
Have you struggled with a situation where a part of you wants one thing and yet, at the same time, another part of you wants just the opposite? This inner conflict occurs often due to different subpersonalities, or parts, operating within you. In a Parts Work session, I can help you to notice, understand and integrate your different parts so you can feel more at peace with yourself. As a result, you will find it easier to focus and take actions towards your desires.
- Session duration: 1.5 – 2.5 hours
Coaching and Counseling
Do you need support understanding a difficult situation at hand, changing limiting beliefs, reaching goals, or someone who listens to you without judgment? In coaching and counseling sessions, I can support you by listening, mirroring, asking questions, and teaching different tools that help you to become more aware and take back the personal power in your personal or professional life.
- Session duration: 1 – 1.5 hours
I would love to hear from you
If you would like to book a session with me or have some questions, please get in touch.