Services

Your feelings, emotions, thoughts, fears and desires are valid and important. I offer you a safe space where you can express yourself, feel understood, and heal your past wounds. Instead of working with symptoms, I prefer to dive deep so that we can find out what really needs our focus. Here are some methods of how I could support you.

The Completion Process

The Completion Process is an integration process that uses your strong emotional reactions (triggers) to find the root cause of your problems and emotional pain. As a certified practitioner, I hold a safe space where you can look within and heal your past wounds. It is a way to put yourself back together again, so you are no longer inhibited by the past or terrified of the future. Read more about the Completion Process.

Session duration: 1.5 – 2.5 hours

Parts Work

Have you struggled with a situation where a part of you wants one thing and yet, at the same time, another part of you wants just the opposite? This inner conflict occurs often due to different subpersonalities, or parts, operating within you. In a Parts Work session, I can help you to notice, understand and integrate your different parts so you can feel more at peace with yourself. As a result, you will find it easier to focus and take actions towards your desires.

Session duration: 1.5 – 2.5 hours

Coaching and Counseling

Do you need support understanding a difficult situation at hand, changing limiting beliefs, reaching goals, or someone who listens to you without judgment? In coaching and counseling sessions, I can support you by listening, mirroring, asking questions, and teaching different tools that help you to become more aware and take back the personal power in your personal or professional life.

Session duration: 1 – 1.5 hours

Location, pricing and other details

Location

The sessions can be held via Skype/Zoom video call, or we can meet up in Tallinn, Estonia.

Extra support during longer sessions

It is a common practice to only do The Completion Process or Parts Work during a session, but I would like to offer you extra support, get to know you better, and also provide practical tips for enhancing your life. At the beginning of each session, I can support you by listening, mirroring, asking questions, and teaching you different tools that help you to raise awareness and take back your personal power in your life. After the conversation, we will choose one topic and go into a deeper process with it (using The Completion Process or Parts Work method).

A free discovery call for new clients

Perhaps you prefer to get to know me and my methods before diving deep? I offer a free 20 minutes discovery session (a video call) for all new clients.