Reclaiming Your Power: Taking Responsibility without Self-Blame
How to notice the choices you do have and reclaim your power? Reflections on healing, responsibility, and self-compassion. …
Embarrassed about Showing Your Feelings?
Have you felt embarrassed after sending a vulnerable message or showing your disappointment? It happened to me, and here is what I learned from it.
A Step by Step Guide to Validating Emotions and Feelings
Empathy and validation are some of the most connecting powers in a relationship. Increase closeness and prevent conflicts. Read more and see examples …